Wow! What a year 2020 has been! Can you believe it’s 2021!?
Are you ready? Have you made your New Year’s Resolutions yet?
Well if you haven’t …researchers would say, “Good for you!”
What?
Believe it or not, according to University of Scranton & The Journal of Clinical Psychology, nearly 50% of Americans start their New Year with a long list of goals and resolutions, but sadly, 92% of us will not only be unsuccessful in accomplishing our goals, a staggering 40% of us will also forget about our resolutions a few weeks later.
But here’s the crazy part…..every year most of us find ourselves making more new year resolutions.
There’s got to be a better way!
According to new behavioral research, there are proven steps which can dramatically help us do away with the old unrealistic “New Year’s Resolutions Rewind” and create change that really works.
What if this year, instead of starting another “diet” or setting lofty goals and unrealistic resolutions you instead committed to giving yourself the tools, the training and the support to take small steps to lasting change.
What if you could begin 2021 by giving yourself (and those closest to you) one of the greatest gifts you could ever give?
The gift of following a proven plan to reach your optimal health and well-being that has worked for thousands of individuals.
Ditch Dieting for good
Reach your goals in less time
Realize your wellness and weight loss dreams
Contact me to schedule your FREE 30-minute introduction appointment by taking simple steps to radically transform your health and overall well-being.
Healthfully yours,
Marsha Beals, Certified Health Coach & Wellness Educator
Specializing in Holistic Health & Healing Nutrition
Marsha is on a mission to help people “Turn Health into Habit” by teaching them how to implement small, simple changes for lasting health. She is a huge believer in satisfying cravings for junk food with healthier alternatives. Ignoring cravings only lasts for so long, which is why it’s so important to learn how to indulge in our favorite foods without compromising our health.
