Building immunity is super important for your daily life to protect you from various diseases, bacteria, and viruses. This applies every day, not just in the challenging times of today.
This smoothie supports your health, is great for both men and women, alkalizes your system, and acts as an anti-inflammatory aid. It’s full of vitamins, minerals, and nutrients, including vitamins A, C, E, and K; iron; chlorophyll; and the amino acids.
- 1 piece largemango
- 3 handfuls kale
- 1 lemon juiced
- 1 piece green pepper
- 1 tablespoon baobab powder
- 1 tablespoon wheatgrass powder
- 3 capsules ashwagandha
- 4 cups water to taste or coconut water
- INSTRUCTIONS: Cut up all whole ingredients. Add fruits and vegetables to blender. Add water. Blend well on high until you achieve a smooth mixture. Pour into four glasses and serve with some ice if you prefer.
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